If you really want to know how to relieve stress, then experience the rejuvenated feeling of a relaxation massage / swedish massage at LaVida Massage. One of the greatest benefit of this treatment is stress relief  which is helpful is lowering blood pressure and the heart rate in addition to reduced insulin and cortisol levels. Experience a boost to your immune system as well as you energy levels as this massage will leave you feeling absolutely rejuvenated.

Let go of your worries with our relaxation massage / swedish massage at LaVida Massage. In Brighton, MI. *All session times in 5 minutes for an initial consultation and time to undress, 50 minutes of custom massage, and a remaining 5 minutes for redressing and recommendations.

A couples massage is the perfect bonding opportunity for you and someone you know. With a couples massages you can both relieve stress, reduce pain, boost your immune system and so much more. *All session times include 5 minutes for an initial consultation and time to undress, 50 minutes of custom massage, and a remaining 5 minutes for redressing and recommendations.

Our sports massage is broken down into four unique techniques to deliver the best results. Effleurage is used superficially at the beginning and end of the massage to sooth the body so that deep effleurage can be used to warm up and stretch the muscle tissue in preparation for deeper massage. Petrissage goes even deeper to stimulate the muscle tissue in a concentration of a small group of muscles or only one muscle. The third step, frictions, are use on those who are about to go through extremely strenuous activities or for those who are injured. The last component of this massage is physical therapy. 

Indulge yourself with a sports massage at LaVida Massage. In Brighton, Michigan. *All session times in 5 minutes for an initial consultation and time to undress, 50 minutes of custom massage, and a remaining 5 minutes for redressing and recommendations.

Aromatherapy is one of the easily accessible and beneficial forms of holistic healing available. With our aromatherapy sessions you can gain great health and wellness with the use of essential oils to create the right blend for your ailments.

Below list of aromatherapy essentail oil scents and their benefits:

• Eucalyptus - sinusitis, poor circulation, flu, fever, coughing, colds, cold sores, bronchitis, arthritis.
• Grapefruit - water retention, toxin build up, stress, fatigue, dull skin, cellulitis.
• Lavender - stress, migraine, insect bites, ear ache, depression & sadness, colic, chicken pox, asthma, allergies, agitation, anxiety.
• Peppermint - vertigo, sinusitis, scabies, nausea, headache, gas, fever, exhaustion, colic, asthma.
• Rosemary - warming, uplifting, tonic, diuretic, antispasmodic, stimulant, antiseptic.
• Sweet Orange - slow digestion, stress, gums and/or mouth pain, flu, flatulence, dull skin, constipation, colds.

Indulge yourself and find out how to relieve stress and other ailments with the use of essentials oils used in aromatherapy at LaVida Massage.